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Counselling is another way for me to show compassion, empathy, support and care for others. People feel alone, left out, unheard, irrelevant, tired, worthless, unconnected, unwelcomed, sad, anxious and fearful. Being able to reach out and take someone’s hand and provide consistency and stability while they navigate the hard stuff. Individual counseling is a process through which the Client and the Counselor work one-on-one in a safe, caring, and confidential in a non-judgmental environment. I am here to support you through the struggles you are facing and aim to assist you overcome them. When you are going through difficult times, you don't have to go through it alone. ASCHP (License No. WC21/882). PSYSSA (Membership No. PSY4707)
Counselling aims to help you deal with and overcome issues that are causing emotional pain or making you feel uncomfortable. It provides a safe and regular space for you to talk and explore difficult feelings. The counsellor is there to support you and respect your views.
Stress
Relationship Issues
Marital and PreMarital
Counselling is in many ways similar to an educational experience. This process helps the client learn more about themselves, but also helps them acquire new skills. Sometimes, counselling involves learning more about a particular condition (e.g., depression, anxiety, stress) by which the client is affected, so that he/she can better understand options are available.